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Are You Also Addicted to Your Gadgets: The Vicious Cycle of Gadget Addiction

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With the advancing technology and everybody having a miniature computer in their pockets, we are developing an insatiable appetite for information. In this age of instant gratification where everything is just a few touches away; the answer to the question of gadget addiction, which was lurking in the dim since the beginning of the gadget-revolution and technological-era is slowly coming into the light.

As the technological advancement is fostering the human race; Is our pattern of information consumption pushing us into an un-retractable dependency along with adversely affecting our health, cognitive sense leading to the lack of concentration and making us mere collectors of data instead of the bearers of knowledge? Is our innate desire to keeping up with the latest models of gadgets in the market luring us to spend more? Are we truly addicted to our gadgets?

Gadget Addiction

Amongst all the varieties of gadget, our mobile stays with us all day long. For an instance, assume you have misplaced your mobile, what would be your reaction? Would you anxiously start retracing your mobile or would you search for your cell phone calmly? One such experiment was conducted in 2018, the result should that about 73% of the people panicked finding that their mobile is misplaced while only 6% of them were relieved.

The ‘Lookout’ survey’s result

In 2020, mobile commerce sales grew to about $2.92 trillion. By the end of 2021, the number of smartphone users is expected to grow to 3.8 billion, approximately doubling the number of users from 2015 i.e. 1.86 billion. The betterment in technology is helping people all over the globe in millions of ways; from giving voice to the voiceless through social media to various free educational platforms facilitating students to learn from any corner of the world.

Adverse effects of gadget addiction

Aggravating Mental Health

Despite being such a boon, the flip side of technology is no more hidden. Grasping the user away from reality into a make-believe perfect world of social media is causing severe mental health problem like loneliness, self-harm, anxiety, etc; especially in the youngsters. According to Forbes, along with providing creative outlets and opportunities for love and friendship; the addictiveness of social media is causing a severe mental health crisis by lowering one’s self-esteem.

Compulsive

According to a survey of 2000 people in Britain by the Independent; any normal person spends more than an average of 4,866 hours per year, in front of screens. This means that a person spends about 34 years of their entire lives staring at the screen.

64% of the survey people accepted that they do not know how to kill their time without being in front of the screen; especially due to the COVID triggered lockdowns. Whereas 17% of the people confessed that they feel anxious after being away from their mobile for some time.

Irreversible Health Damage

Innovation and technology come with a huge set of problems that can just not be ignored. We are intentionally letting it take control of our lives, and now it is hijacking us in the most unpredictable ways. The growing gadget addiction is welcoming various irreversible bodily deformities:

Harming our spin

Reports of various medical researches disclose that scrolling on mobiles puts direct stress on our nape. To support our neck from this stress our body forms a lump on our spine.

Eye Strain

It is no more hidden that being in front of a screen exposes us to hazardous blue light that leads to numerous eyesight issues. This is also the reason behind increasing cases of migraine in recent times.

Hearing Problems

Travelling without music seems impossible today, but the constant music buzzing in our ears is gradually damaging them beyond repair.

Cell Phone Elbow

Cubital Tunnel Syndrome is a common problem faced by people spend a lot of time on their phones. It causes pain or numbness in the forearm and elbow area and is majorly causes by talking excessively on mobiles.

What is the reason behind Gadget Addiction?

According to the Hooked Model by Nir Eyal, there are four stages in which we get addicted to anything, for this case gadgets and technology:

  • Boredom is a key element that triggers the internal want of trying something new, and the external technology-obsessed environment drives us to these addictions
  • Using gadgets have become dead easy, it requires very small or almost no effort from the user’s prospect.
  • Attractive user interface and instant rewards i.e. likes, comments and gossips make these things furthermore attractive.
  • We invest more and more time into these platforms and this creates a vicious circle that forces us to keep coming back on the sites, buying new gadgets as they step into the market etc

The market is filled with dozens of options, and now and then, the tech companies keep coming up with something new; which lures us to spend our money on them even without even actually needing it.

Knowing the importance of technology, keeping a distance from our gadgets is no more an option, but altering our addiction can save us from the pitfall that we all are heading towards.

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Sudan’s War and the Fracturing of the Muslim World: A Crisis Beyond the Headlines

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The situation in Sudan is now more than just another news story. The conflict, which broke out in April 2023, is now in its fourth year and has left tens of thousands dead, more than 14 million people displaced (nearly a quarter of the population), and pushed the country to the brink of famine. But beyond Sudan’s borders, the war is barely making headlines.

What started as an internal power struggle between two generals has descended into a bloody impasse, rending communities, decimating hospitals, and weaponizing food. Behind the conflict, there’s a bigger story: how this overlooked war is revealing the ugly divisions in the Muslim world. Rather than solidarity, we witness vested interests, selective muteness, and an idealised concept of Muslim unity replaced by geopolitics.

Sudan War 2026: What’s Happening?

The Sudanese war is a battle between two armies:

  • General Abdel Fattah al-Burhan’s Sudanese Armed Forces (SAF)
  • General Mohamed Hamdan Dagalo’s Rapid Support Forces (RSF), also known as “Hemedti.”

The RSF controls most of Darfur and Kordofan, and has solidified its control in most of Khartoum and its surroundings. Contrarily, the SAF controls the north and some of the east, and recently began counterattacks in Omdurman. Both sides are far from victory and the peace table. Humanitarian assistance is being looted and stolen. Furthermore, rape is being reported at a “catastrophic” rate.

  • There are more than 4.4 million refugees in neighbouring nations like Chad, South Sudan, and Egypt.
  • Over 21 million people are in need of humanitarian aid because of famine or malnutrition in areas such as El Fasher and Kadugli.
  • Hospitals and humanitarian assistance are also heavily affected by the conflict with the World Health Organization (WHO) reporting over 200 hospital attacks during the war.

What Caused the Civil War in Sudan?

There are three primary causes behind this unfortunate crisis as follows:

Competition and Conflict among Factions

The military forces in Sudan removed President Omar al-Bashir from power and established a transitional government council made up of two opposing armies, as mentioned earlier. The leaders of these two forces colluded to delay power to a civilian government in 2021, staging a coup.

Political Instability after Regime Change

A short-lived democracy ensued after the revolution of 2019. There were no leaders, parties were torn, and the international community was silent. When Bashir was pushed aside, institutions were filled with armed groups with guns and money.

Economic and Regional Inequalities

Sudan has a long history of disparities. There have been instances of discrimination and attacks on regions, such as Darfur. The poor areas suffered from inflation and a resource war, which ultimately divided Sudan.

Sudan has many resources, such as gold in Darfur and a beautiful Nile Valley. RSF had support in Darfur, whereas SAF in the north and east, as previously highlighted.

Who’s Financing the Conflict?

The other question is who finances the war in Sudan. This is a mixture of domestic and international sources.
Funding sources include:

  • Natural resource funding: The RSF owns many of the gold mines that give it enough resources to fight.
  • Regional Powers: Some states are secretly helping SAF against the massive forces of RSF.

In short, the RSF is suspiciously linked with the United Arab Emirates, which is allegedly involved in arms and gold smuggling in Darfur. However, the UAE denies military aid, but is being sued by Sudan in the International Court of Justice. The RSF has mining profits and a government of the occupied territory.
On the other hand, SAF has Egypt, the Nile, and the border. The legitimate government has the backing of Saudi Arabia and others.

Sudan and the Muslim World in Crisis

The Muslim world has been facing a multi-faceted crisis for the past two years that has similar patterns. There has been international intervention on a scale, wars for resources, failed or failing states, and the international community is divided to tackle the crises. Rather than consensus, there is disunity and division.

The nature of these crises is different, but the common thread is that there is no unity among Muslim-majority countries and organisations.

  • Israel is currently involved in genocidal activities like bombing and starving Gaza. The agreement between Lebanon and Israel was supposed to be kept, yet Lebanon remains vulnerable to attacks and is displaced from reconstruction.
  • Iran is recovering from the war with Israel and the US. It is suffering economically from sanctions, attacks, and trade issues.
  • Yemen and Syria continue to suffer from war, while Pakistan and Bangladesh have experienced political upheaval.

However, the Organisation of Islamic Cooperation has been unable to respond significantly to any of these events.

The Way Forward

Peace involves putting an end to combat and the cessation of fighting between opponents and allowing them to embrace reconciliation. The international community must adopt a new approach to the problem that would involve fewer arms and increased humanitarian aid.

Gaza and Sudan represent a case of uneven consensus among the Muslims. It is therefore the need of the hour to tackle all the challenges with the strong and practical notion of the Muslim Brotherhood.

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Israel Continues Engineering Starvation Policy in Gaza Despite Ceasefire

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It was supposed to be a ceasefire, but Gaza is still suffering. Since the ceasefire began at the end of 2025, UN agencies, independent observers, and even aid workers working to bring food to those in need have noted that aid is being blocked, and distribution points for food items are being deliberately targeted. Additionally, fuel and other essential items are being prevented from entering the state.

One-third of the population goes without food for days at a time, while more than 500,000 people are experiencing extreme famine conditions, and the remaining ones are facing emergency hunger conditions.

What is Engineering Starvation in Gaza?

Starving innocent civilians of food, water, and basic necessities for survival is a War Crime under international humanitarian law. An International Famine Review Committee report has reported that Gaza has been experiencing Famine (Phase 5) since August 2025.

Israel controls the flow of goods into Gaza. It also controls the basic infrastructure required for food systems to operate. Vehicles are restricted from entering certain points. The amount of humanitarian aid entering Gaza today is far less than the level needed to address basic humanitarian needs.

For instance, at least 500-600 trucks per day are required for their humanitarian needs. The lack of fuel is affecting the baking, cold storage, and water industries. They are unable to find suppliers that can meet their needs to keep their businesses running.

Moreover, farmland, greenhouses, and access to fishing have been destroyed or left inaccessible. Gaza’s internal food distribution network has been severely damaged.

Children Bear the Worst of It

Unfortunately, one in five children screened by UNICEF in August 2025 was acutely malnourished, and that number continues to rise.

Children fail to gain weight because their mothers are malnourished too and therefore unable to breastfeed them adequately. They live in a food-deprived environment where tea and bread are the only food available. A single biscuit has to be split into three pieces to survive the hunger crisis in Gaza.

A Fabricated Ceasefire

Apparently, the bombing slowed down, but the policy of starvation did not. There are restrictions on crossings, fuel, and other essentials, and the amount of aid into the Gaza Strip.

Deliberate starvation is being used as a weapon of war

The Reasons Behind These Atrocities

Israel is blatantly going against the norms of International Law, and it is not alone. The United States is also supporting it in doing these heinous atrocities. There are multiple checks to ensure this engineering starvation as follows:

Ultra-Restricted Crossings

The only crossing that is left is Rafah, which is also not completely operational. It is only being used for medical emergencies.

Deliberate Fuel Shortages

Fuel powers the whole food system, and when it remains unavailable:

  • Bakeries stop
  • Transport halts
  • Food rots before it reaches the market.

Damaged Infrastructure Due to the Genocide

Warehouses, roads, and storage facilities are either completely or partially damaged. Agricultural land has also been destroyed and is inaccessible. Moreover, fishing space is limited as well.

Complete Market Collapse

When supply falls, prices definitely go up. The food becomes unaffordable for the innocent Palestinians and their children.

The Human Cost

In many parts of Gaza, three meals are replaced with one meal, and even some families haven’t had food for days.

Children are malnourished, while parents make trade-offs every day:

  • Going without food so children can eat
  • Splitting a small piece amongst many
  • Waiting for hours for bread or aid

Health services are also under pressure, as malnutrition weakens the immune system. Disease spreads more easily, and people with chronic illnesses struggle to survive. Even after the ceasefire, 1.6 million people are still severely hungry.

Under the Scope of International Humanitarian Law

It is illegal under international law to even starve an enemy. The reports of UN experts and human-rights organisations have pointed out that blocking food and aid breaches the line.

The deliberations go on at the political and legal levels. The end effect is the same: civilians starve.

As per the data analysis:

  • Over 500,000 people are facing famine.
  • 640,000 have been in catastrophic hunger
  • A third have gone for days without food.
  • Rates of child malnutrition have grown rapidly, doubling in months.

This will Go Beyond Gaza

Engineering Starvation will lead to a large hunger crisis in the state, and people will be dying due to famine. If we do not stop the starvation in Gaza, starvation will be used as a weapon in all other battles, and civilians will be viewed as “legitimate targets” caused by famine in the future.

While the ceasefire in Gaza may have apparently come to an end, hunger has certainly not, as the means to get food to the genocidal zone remain difficult. Israel and the United States, which advocate democracy and human rights, should realize the fact that even the life of a single child is important, and their policies will soon turn out to be unsuccessful.

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From Gaza’s Genocide to Lebanon’s Bombing: The Assault on the Muslim World Expands

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What began with joint US-Israeli strikes on Iran on Feb 28, 2026, quickly spread across the region, linking Gaza, Iran, and Lebanon into a single, expanding, and unwanted conflict.

This is a series of the most volatile events of contemporary times. While a temporary ceasefire with Iran has opened the door for talks, the reality on the ground tells a different story. Gaza remains under genocidal devastation, while Lebanon is under heavy bombardment.

Resultantly, regional tensions are at their highest in years. However, this is not something happening in isolation but a large-scale genocide being unfolded across multiple fronts.

Gaza: The Genocide That Never Stopped

Even as attention shifted toward Iran, Gaza never saw even a bit of relief. More than 2 million Palestinians remain trapped, with the majority displaced internally. Entire neighborhoods have been flattened, and basic services, like water, electricity, and healthcare, have vanished.

Despite diplomatic developments elsewhere, Israeli strikes in Gaza have continued, reinforcing a central reality. The genocide in Gaza did not pause; rather, it became the foundation for a wider assault.

So, Gaza is not separate from the current regional crisis. It is where it began and where it continues.

The Iran Strikes That Changed the Region

On February 28, 2026, U.S. and Israeli forces carried out coordinated and unprovoked airstrikes targeting Iran. These strikes marked a significant shift from indirect confrontation to direct engagement. Even a primary school for girls was hit by the Israeli and US-led airstrikes in Iran, resulting in the deaths of hundreds of innocent lives.

In response to Israel’s act of aggressionand the United States’ Operation Epic Fury, Iran launched Operation True Promise IV. It also launched ballistic missiles and drones to retaliate.

After putting the entire region into flames, Israel declared a state of emergency, while regional airspace disruptions and security alerts spread across neighboring countries.

This heavy exchange transformed the conflict. What had been contained within Gaza now extended into a broader regional confrontation involving a major state actor.

Lebanon: The Expansion No One Could Ignore

If Gaza was the starting point and Iran the escalation, Lebanon became the clearest sign of expansion. So, even after a ceasefire announcement by the US, Israeli airstrikes across Lebanon resulted in:

  • Over 250 to 300 people killed within 24 to 48 hours
  • More than 1,000 injured
  • Dozens of strikes hit densely populated urban areas, including Beirut

These were among the deadliest attacks on Lebanon in decades. Crucially, these strikes continued despite the ceasefire framework announcement with Iran. Israeli leadership made it clear that they are not going to halt their heinous operations in Lebanon despite the long-awaited peace talks.

A Ceasefire That Did Not Bring Calm

The ceasefire announcement between the United States and Iran was presented as a step toward de-escalation. It opened the door for talks in Islamabad, raising hopes of stabilizing the situation.

However, events on the ground contradicted those expectations. Some of these events include:

  • Lebanon continued to face severe and unprovoked bombardment
  • Gaza remained under genocidal attacks
  • Regional military readiness stayed elevated

This created a fragile and uncertain environment in which diplomacy and escalation coexisted. A temporary ceasefire on paper did not translate into peace across the region.

The Strait of Hormuz: A Global Risk Point

Beyond the immediate Middle Eastern battle zones, the conflict has placed critical global infrastructure at risk.

The Strait of Hormuz, through which nearly 20% of the world’s oil supply passes, has become a central pressure point. Iran has signaled its ability to restrict or disrupt traffic through the strait if escalation continues.

This is to pressurize the US and Israel to think about what they are doing at least twice. So, even the possibility of disruption has:

  • Increased volatility in global oil markets
  • Triggered economic concerns far beyond the Middle East

This underscores a key reality that the conflict is not confined to borders, but its consequences are global.

A Connected Battlefield and The Muslim World

What is happening across Gaza, Iran, and Lebanon is not coincidental but a reflection of a wider ideology. This ideology has roots in Islamophobia, too, but the primary driver here is Israel, supported by the United States.

Each front reflects a different dimension of the same conflict:

  • Gaza: Genocide, humanitarian devastation, and mass displacement
  • Iran: Unprovoked and Imposed War
  • Lebanon: Expansion of active military operations by Israel

Although some countries are trying to help de-escalate the situation, such as Turkiye, Qatar, Pakistan, and Egypt, most have complex responses.

Especially the US military bases in Gulf countries such as Saudi Arabia, Oman, Bahrain, and Qatar are being attacked by Iran as a counter-strike.

Rather than observing these events in isolation, using a broader lens makes everything clear.

The future scenario could be a temporary stabilization as Iran brought their 10 points, while the U.S. brought 15 points for the ceasefire to be agreed.

While the efforts to make peace are underway, Israel is still involved in one of the deadliest assaults on Lebanon. The Muslim World should unite at this difficult time, not only for regional stability but also for global peace and prosperity.

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