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Is sleepwalking a form of possession? A-Z of somnambulism

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The muse of sleepwalking

Sleepwalking, or as experts will call it, “somnambulism“, is one of the sleeping disorders affecting about 3.6% of the global population. This parasomnia involves unusual movements and behavior of the patient during sleep.

While this is a real medical condition, stigma and detest have been the bread and butter for most sleepwalkers. The 21st-century entertainers have gassed the tendency by depicting sleepwalkers as zombies or possessed characters on the screens. Before I entertain the tête-à-têtes on sleepwalking- let’s try to learn more about sleepwalking.

What is sleepwalking?

Scholars have for long tried to understand the context of sleepwalking. In all sincerity, this abnormal state of behaving and appearing as though one is awake yet they are fully asleep can mesmerize.
From a scientific standpoint, sleep occurs in cyclic patterns– one leading to the other. In the first stages of sleep, the Non-Rapid Eye Movement (N-REM) stage ushers the Rapid Eye Movement (REM) stage where dreams occur.

Sleepwalking is an arousal disorder that occurs during deep sleep (NREM) in the sleep cycle. The condition usually occurs when an individual’s brain is partially awake and partially in deep sleep, just like other parasomnias. When in this in-between state the brain can get an awakening such that the body partially awakens and can perform simple tasks while parts of the brain are still asleep.

Some activities that sleepwalkers may engage in include:

Sleepwalking is not limited to only walking. It will surprise you to know there are many more activities that a sleepwalker may engage. Here are some things that happen when someone is sleepwalking. Note that these behaviors are unique to the individual:

  • The person can sit up in bed, cook, eat, and even dress up. In complex sleepwalking the person can attempt to operate machinery they can try to drive a car or do laundry.
  • The sleepwalker may also talk where in this case the speech can be monotone, robotic, or sluggard. Some individuals are not able to recognize communication and or communicate at all.
  • The sleepwalker can seem normal, which can be difficult to tell that they are sleepwalking, while others will walk in a lazy slouch, with glassy eyes and blank stares. Some will have their eyes totally closed.
  • The sleepwalker of my experience amnesia making it difficult for them to tell that they were walking unless a partner or roommate tells them. In fact, most adults do not know they do it until they move in with someone, go to a sleepover with a friend, or get married. The memory loss could be because the brain is partially awake. This makes the sleepwalker confused when they wake up in a different place from where they slept.
  • The sleepwalking episode can last from 5minutes to 15 minutes, with extreme cases lasting from 45 minutes to an hour. The sleepwalker can sleep through the entire episode while others wake up while still sleepwalking.
  • The sleepwalker might be very sleepy, experience fatigue when they wake up.

Is sleepwalking related to paranormal activities?

If you asked me this, my response will always be: a straight faced – NO. 

Forget the tales and Hollywood creations. Sleepwalking is not a paranormal phenomenon. 

Somnambulism is indeed a very common condition in children of ages, ranging from 2years to early stages of puberty. In most cases, the condition digresses making it rare but present in adults. Most adults will rarely experience deep non-REM slow waves of sleep, and hence they may not get to sleepwalking. Again, unlike in children, an adult’s brain is well developed to distinguish between sleep and being awake while in dreamland.

What are the causes of sleepwalking?

There is no specific cause of sleepwalking sleep experts however have discovered triggers or factors that could lead to sleepwalking. However, there are factors that are associated or seem to be contributory to somnambulism. Some of these include:

Factors that lead to sleepwalking:

1. Sleepwalking can be passed down genetically

Believe it or not, children born by a parent (s) that were sleepwalkers or by parents whose close relatives were sleepwalkers then they are a high likelihood to sleepwalk.
If a twin is sleepwalking, then their identical sibling is also likely to be sleepwalking due to their genetic makeup.

2. Your can sleepwalk because of the environmental factors around you

A sleepwalker does not walk unless there is a trigger. According to sleep experts, some people will only sleepwalk when there is a change in their sleep environment which could range from moving to a new place, change in the sleeping area’s lighting, smell, sound, and texture of the bedding being unfamiliar with them can cause disturbed sleep leading to sleepwalking.

3.Watch out for the Psychological factors rest you sleepwalk!

Stress, anxiety, and when there is an unexpected change in the individual’s life can also be attributed to sleepwalking. The individual can sleepwalk as the brain is trying to deal with the situation. Again, studies have revealed that the tendency could be associated with mental disorders such as Bipolar Disease.

Other factors that may influence sleepwalking tendencies include:

  • The media content you may consume before they sleep may also contribute to tendencies of sleepwalking.
  • Underlying medical conditions that disrupt sleeping patterns such as sleep apnea and jetlag can trigger sleepwalking.
  • Use of alcohol, sedatives, substance use sleep-inducing pills, and prescribed medication can disrupt sleep resulting in sleepwalking.
  • Existence of Other parasomnias
  • Parasomnias are sleep disorders that cause abnormal activity or reflexes when one is asleep. They include insomnia; others are sleep terrors, jet lag, sleep paralysis, and nightmares. All these disrupt sleep and can lead to sleep deprivation, which is a sleepwalking trigger.

How do we support sleepwalkers?

There is hope for a loved one who is sleepwalking.

  • Treated by managing the causes and triggers.
    • For instance, treating underlying medical conditions, seeking therapy to help deal with anxiety disorders and stress, controlling media consumed before sleep.
  • Anticipatory awakening therapy
    • This one involves waking the sleepwalker at the time they usually sleepwalk. That means if you live with a sleepwalker observe the sleepwalking episode patterns and on identifying the pattern awaken the individual when the episode usually happens.
  • Do not wake the sleepwalker unless it is very necessary.
    • Direct the sleepwalker back to bed without waking them. Wake them only when it is impossible to redirect them back to sleep or when they do not respond to the redirection. When waking them do it calmly and softly to avoid startling them because they can be defensive and can attack you. Immediately they wake up explain to them they were sleepwalking because they can be confused.
  • Make sure the house is safe for the walker.
    • You do not want your sleepy dear ones to hurt themselves when sleepwalking. Clear pathways so they do not trip on something. It is also advisable to lock doors so that they do not walk outside where they can hurt themselves or get hurt by others.

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Hebron Under Siege: Thousands Displaced as Israel Tightens Its Grip on the West Bank

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For a Palestinian family in Hebron, the distance between home and safety can now be an Israeli military checkpoint. Since October 23, Israeli troops have illegally sealed neighborhoods, ordered evacuations, and conducted raids across the occupied West Bank city.

By the end of October 2026, more than 3000 residents have been displaced, while thousands have lost access to their homes over an alleged attack they did not commit.

How Hebron’s October Lockdown Began

On October 23, two Israeli soldiers died at a checkpoint near Hebron. Israeli forces launched an extensive operation, imposing road closures and searching homes.

Israel covers this genocidal operation by describing it as a targeted effort, but in reality, it is actually targeted at innocent Palestinians. The residents are not being provided with exit routes to completely cut them off from the world.

The restrictions reached considerably further than the suspects’ homes. Residents of Ein Deir Bahah and Jildah were instructed through loudspeakers to evacuate. Soldiers also took over vacated houses for military use. By October 29, nearly every main entrance to Hebron remained closed, with limited exceptions for essential supplies and municipal vehicles.

On October 31, credible reports described renewed military restrictions in Ein Deir Bahah, deepening uncertainty over when families could return.

Thousands Displaced, Homes and Businesses Demolished

The latest UN humanitarian assessment recorded displacement from an area covering roughly 350 dunums. Most families had to seek shelter with relatives, while the number remaining inside closed neighborhoods remains unclear. Temporary shelter, however, offers little certainty about work, belongings or the possibility of returning home.

In Farsh al Hawa, Israeli authorities demolished an inhabited three-storey building, more than five commercial structures and a water cistern, citing permit violations and security concerns. The demolitions directly displaced a family of seven, including three children, while affecting another 51 people. Some destroyed premises supported families’ livelihoods. Water tanks, vehicles and goods were also reportedly damaged or confiscated.

Ultimately, a Gaza-like situation is being created in Hebron by the Israeli military.

Hebron Was Already a City Divided by Checkpoints

The latest operation was imposed on a city with decades of restrictions. Under the 1997 Hebron Protocol, roughly 80% of Hebron, known as H1, came under Palestinian Authority administration. However, Israel retains control over H2 and much of H1 as well.

An April 2026 UN survey counted 101 movement obstacles in H2, including illegal Israeli checkpoints and road barriers. Access to some neighborhoods has long depended on residency registration and restricted hours. The surroundings of the Ibrahimi Mosque, central to Hebron’s religious heritage, have likewise been shaped by these divisions.

UN Raises the Alarm Over Collective Punishment

UN human rights chief Volker Türk called for this illegal operation to end on October 26, warning that sweeping measures appeared punitive and raised concerns about disproportionate force. Threats to clear entire neighborhoods also raised concerns about ethnic cleansing. Although his warning was not a court verdict, it demanded urgent scrutiny.

In fact, international humanitarian law prohibits collective punishment. Civilians cannot be penalized simply because other people committed an attack.

Moreover, the wider West Bank context is troubling. UN monitors recorded 397 settler attacks causing casualties or property damage during October 2026, the highest monthly total since their records began in 2006.

The International Court of Justice’s July 2024 advisory opinion also found Israel’s continued presence in occupied Palestinian territory unlawful.

For Hebron’s Families, Return Is the Real Test

Israel wants to illegally grab all the Palestinian land, as it has been doing since the Nakba.

Reopening Israeli checkpoints will not instantly restore the lost days of schooling, interrupted treatment, or ruined Palestinian businesses. Displaced families need safe access to their homes with peace and tranquility.

Hebron’s latest ordeal shows how an absurd Israeli operation described as temporary can place an entire community’s ordinary life on hold. Palestinian civilians deserve safety, freedom of movement, and dignity. Their rights cannot be made conditional on the next Israeli military announcement.

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Israel’s Election Deadlock: Netanyahu’s Political Future and the Fight for Palestinian Rights

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During the much-awaited elections, Israel has voted, but the future of its government remains unresolved. The recent Israeli elections denied Genocidal Prime Minister Benjamin Netanyahu’s allies a clear parliamentary majority. While parties representing Palestinian citizens achieved an unprecedented result. Yet millions of Palestinians in Gaza and the occupied West Bank had no ballot in an election whose consequences will reach deeply into their daily lives.

Let’s dig into more details of the 2026 Israeli elections and their impacts on Palestinian life and statehood.

Israel’s 2026 Elections End Without a Clear Majority

The final election results, released on October 30, gave Netanyahu’s bloc 53 seats in the 120-member Knesset, eight short of the 61 needed to govern. The main opposition grouping, led by former military chief Gadi Eisenkot, received 48, while Arab-led parties secured 19.

Netanyahu’s Likud remained the largest individual party with 27 seats. On the other hand, Eisenkot’s Yashar won 21, and turnout reached around 80%, the highest in decades.

The result leaves several routes to government formation. Negotiations could involve cooperation across existing blocs, support from Arab-led lawmakers, or renewed elections if successive attempts fail. Genocidal criminal Netanyahu remains prime minister while the constitutional process continues.

Palestinian Citizens Secure a Historic 19 Seats

The most striking and unprecedented change came from Palestinian citizens, whose political representation rose sharply. The Joint List won 11 seats and Ra’am eight, exceeding the previous Arab-led parliamentary high of 15 in 2020.

Ultimately, their electoral success was not simply a contest between Netanyahu and Eisenkot. Voters and community leaders also described concerns over violent crime, discrimination, public investment and equality, alongside the destruction in Gaza and the future of Palestinian statehood.

However, parliamentary numbers do not automatically translate into governing influence. Joint List leader Yousef Jabareen expressed willingness to support an Eisenkot-led minority administration from outside, while Ra’am leader Mansour Abbas indicated greater openness to participation.

Eisenkot had ruled out an alliance with Arab-led parties during the campaign. Right-wing opposition leader Avigdor Lieberman subsequently rejected such cooperation.

Palestinian votes have become central to the parliamentary balance, while their representatives still face barriers to joining a government.

Different Leaders, Shared Opposition to Palestinian Statehood

Although Netanyahu and Eisenkot differ over settlement policy, their positions on Palestinian self-determination have significant similarities.

Both oppose establishing an independent Palestinian state and insist that Israel retain overarching and illegal security control between the Jordan River and Mediterranean Sea. Both have said Israeli forces should not withdraw fully from Gaza.

Netanyahu’s governing partners include politicians advocating annexation of occupied West Bank territory. His administrations have overseen extensive settlement growth, including hundreds of unauthorized outposts.

Apparently, Eisenkot is opposing unauthorized settlement construction, settler violence, and development in the sensitive E1 area, which could separate East Jerusalem from much of the West Bank.

These differences matter a lot for communities threatened by land seizures or restricted movement. They do not, however, amount to a commitment to Palestinian sovereignty.

So, the election raises questions about actual policies, not only the identity of the next prime minister.

Netanyahu’s ICC Arrest Warrant Keeps Accountability in Focus

On November 21, 2024, the International Criminal Court issued arrest warrants for genocidal criminal Netanyahu and former defence minister Yoav Gallant.

Judges found reasonable grounds to believe they bore responsibility for alleged genocidal war crimes and crimes against humanity, including starvation as a method of warfare, persecution, and murder.

Separate proceedings brought by South Africa before the International Court of Justice concern evidence of genocide in Gaza. Consequently, the ICJ has ordered provisional measures against the genocide.

Millions of Palestinians Remain Excluded From the Ballot

Millions living under illegal Israeli control in Gaza and the occupied West Bank cannot contribute to the election that most affects their lives. Most Palestinians in occupied East Jerusalem also lack parliamentary voting rights because they do not hold Israeli citizenship.

Yet decisions made by Israeli governments shape military operations, settlement development, border access, and the movement of innocent Palestinians and essential supplies.

Amnesty International highlighted this voting-rights disparity before the election.

Unfortunately, the humanitarian consequences are substantial. The October UN investigation reported 34,176 Palestinians still displaced in the West Bank following brutal military operations that began in January 2025.

The recent military lockdown in Hebron, which displaced thousands more, illustrates how political decisions reach directly into Palestinian homes and neighborhoods.

What Comes Next for Israel and Palestinian Rights?

Election results are due to be presented to genocidal President Isaac Herzog on November 4, followed by consultations on government formation. The new Knesset is scheduled to convene on November 10.

For Palestinians, the meaningful measure of any administration will be its actions. Whether the ceasefire violations in Gaza stop or not? Whether Israeli leadership understands the sensitivity of the issue of Palestinian statehood or not? And whether civilians are protected, restrictions eased, settlements addressed, and international legal obligations respected.

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Beyond Gaza: How Israel’s Expanding Wars Are Devastating the Middle East

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In Southern Lebanon, families can see the hills surrounding their villages but cannot go home. Israeli soldiers still occupy nearby ground, and houses continue to disappear beneath explosives and bulldozers. When it comes to Syria, farmers face Israeli checkpoints on familiar land. Farther east, Iran is living with the consequences of an unprovoked conflict that was launched by Israel and the United States together.

Though the conflicts differ, they raise one urgent question: How far might Gaza’s genocide, destruction, and displacement spread?

Gaza’s Genocide Has Become a Regional Warning

The scale of devastation in Gaza provides the clearest reason to take that question seriously. Israel’s military campaign has devastated hospitals and homes and repeatedly displaced innocent Palestinian families. Even the October 2025 ceasefire has not brought an end to these lethal, genocidal attacks.

The United Nations Commission of Inquiry’s findings addressed killings, serious harm and the deliberate creation of destructive living conditions, alongside evidence of genocidal intent.

Israel is looking to grab regional power. To make a greater Israel, it can cross any boundaries. The current Middle East war and the situation in Gaza and the West Bank are manifestations of Israel’s heinous designs to obliterate the region.

Lebanon’s Yellow Line Leaves Villages Beyond Reach

Unfortunately, Southern Lebanon offers the most disturbing comparison. Israel’s renewed invasion and bombardment during this year is a reflection of how far it can reach. The ensuing fighting displaced more than 1.2 million people in Lebanon.

However, a June framework for phased Israeli withdrawal promised a path towards restoring Lebanese control. Instead, troops retained positions behind a so-called Yellow Line, a term also used for Israeli-controlled territory in Gaza. An investigation also documented continued demolitions and described around 50 frontline villages left devastated.

In West Zawtar, about 70 families had returned by early October, despite damaged homes and missing services. From across the valley, residents watched Israeli forces demolish buildings in East Zawtar. Their farmers struggled to access olive groves, while surveillance drones circled overhead. It is unfortunate to see how a supposed model for withdrawal had become a landscape of uncertainty.

Syria Faces Raids, Detentions and a New Occupation

In Syria, Israel expanded its military presence after Bashar al-Assad’s government fell in December 2024. Troops entered the UN-monitored buffer zone beside the occupied Golan Heights and illegally established positions farther into southern Syria.

Residents of Quneitra and Daraa now describe raids, restricted roads, detentions, and damaged farmland. Syrians also protested incursions near the Golan Heights after reports of bulldozed olive groves and new checkpoints by Israel. For farming families, restricted fields eventually mean lost livelihoods.

A September UN investigation report identified 49 Syrians, including two children, illegally detained by Israeli forces and transferred across the border. Investigators warned that some actions could constitute war crimes. Israel says its deployment is temporary, necessary for security, and carries no territorial ambition. Syrian authorities and the UN dispute the legitimacy of the incursions.

Iran’s War Spreads Its Costs Beyond the Battlefield

On February 28, 2026, Israel and the United States jointly launched numerous strikes against Iran, beginning an unprovoked conflict that has shaken the wider region. Iranian counterattacks followed against US assets and infrastructure in Gulf countries, while fighting intensified in Lebanon.

The consequences reach well beyond the armed forces as Iranian families have endured casualties, damaged infrastructure and mounting economic pressure. International shipping through the Strait of Hormuz has been largely disrupted, pushing energy prices higher and exposing households throughout the region to rising costs.

This was eventually an unprovoked war on Iran, started by Israel and supported by the United States. After igniting the flames, Israel wants to gradually get away from this but is still passively supporting the wider conflict between Iran and the United States.

Yemen and Saudi Arabia Are Drawn Deeper Into the Crisis

The Israel-led war’s ripple effects now extend across the Arabian Peninsula. Israel has previously struck Houthi-controlled targets in Yemen, while the Houthis have attacked Israel and commercial shipping. Their separate conflict with Saudi-backed Yemeni forces also began long before the February 2026 assault on Iran.

By October, renewed Houthi missile and drone attacks had prompted Saudi interceptions and emergency alerts. Threats to airports and energy infrastructure are escalating. The renewed fighting also jeopardizes the Bab al-Mandeb shipping route and threatens families in Yemen, already exhausted by years of war.

Though Israel does not directly wage these conflicts, its military confrontation with Iran and allied groups is part of the escalation reshaping this fragile region.

In a nutshell, the evidence from Lebanon and Syria warrants independent investigation, just as the genocide findings in Gaza demand action rather than indifference.

In fact, for families waiting beside demolished villages or fleeing another round of airstrikes, the immediate demand is simpler: safety, the right to return, and a future that is not repeatedly erased by war.

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