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Why Muslims Pray 5 Times a Day

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“Do you pray FIVE TIMES A DAY?” some of my non-Muslim friends would inquire. “Didn’t you pray yet?” another set of non-Muslim friends would ask. Different people have different perspectives concerning prayers. The latter section is the ones who have been with me since childhood. They have an understanding of Islam and its obligations.

The first set of friends is new to my circle, so they are clueless about why we do these. I’m not judging them because they don’t know why Muslims pray, so we are to educate them about it.

However, what’s unfortunate is most Muslims don’t practice the obligatory prayer though they can. Therefore, it is essential to discuss obligatory prayers and how one feels to do it regularly.

What Exactly is the Five Daily Prayer?

It’s an obligation for Muslims and one of the pillars of Islam. Prayer or in Arabic Salah is the connection between the Creator and the creations. It sets the path to get connected to the one who created. Millions of Muslims around the world follow this practical ritual.

Muslims who understand the benefits of prayers tend to feel as if he/she is standing in front of Him and conversing directly. Every adult who is sane and physically fit must meet this obligation. A child must begin praying at the age of 7, but its parents’ duty to train them.

“You lead by example.” –anonymous

But why is it five times instead of one? Think about it, after praying the early Morning Prayer (Fajr) your mind keeps reminding you to pray Noon Prayer (dhuhr). Likewise, there is a constant reminder of the Creator. The five times prayer will continue as afternoon prayer ( Asr), prayer during Sunset (Maghrib), and the Evening Prayer (Isha).

Therefore, it is more like a reminder that the world is temporary, and you will one day return to God.

“Every soul will taste death, and you will only be given your [full] compensation on the Day of Resurrection. So he who is drawn away from the Fire and admitted to Paradise has attained [his desire]. And what is the life of this world except for the enjoyment of delusion.” –Surah Ali-Imran (3:185).

How Does it Feel to Pray Five Times a Day?

Most of my non-Muslim friends find it meaningful to engage in prayers five times a day. Sometimes it can be how I portray what praying means to me. I have seen and associated people who’d skip praying for reasons that are not approved in Islam. I have also seen people who’d do whatever it takes to perform their obligatory prayer.

So if you are a Muslim, remember, you are the proof of your religion. People around you see and examine things that you do. If you don’t respect and understand the value of Salah, they will not either.

But, if someone experiences the benefits of prayers, they will not be able to overlook it. As someone who practices five times prayer, I can tell you how relaxing it feels once you have performed all five prayers.

If you ask someone who regularly mediates to skip meditation for a day, he/she might be disturbed and might not be in a good mood throughout the day.

So this is how a Muslim who prays five times a day would feel if he/she misses a prayer.

Hence, meditation can be considered the non-Muslim version of prayers.

I’ve seen my parents praying to God, so I had the habit of connecting to God through my prayers from a young age. Some days I’d wake up crying if I miss my evening prayer (Isha). So prayers have been an essential part of my life.

However, my adulthood isn’t a bed of roses, so if I was able to manage the thorns in between, it is because of the prayers. When I’m down, I pray. When I’m happy, I pray. For every emotion, I turn to God, and that hits different.

Well, this doesn’t mean that I’m pious, or I consider myself sinless. Praying helps me in tough situations, and will you understand when you practice it religiously.

How to Make it a Habit to Pray Five times a Day?

There have been days that I missed one or two prayers, but not anymore. I have friends and cousins who struggled to pray Fajr. I helped most of them make praying a habit, and now I’ll share some of the tips with you. But remember, Allah (SWT) is the most merciful if you are trying, he knows it.

1.Try to do it when you hear the call for prayers (Azan) or stop procrastinating

Learn to prioritize; if you are a Muslim, you know that praying is obligatory. *in another five minutes* *after this one video* are the excuses that make you delay prayers or miss it altogether. Thus, put an end card to your reasons by prioritizing prayers.  

You can make it a habit to pray right after you hear the Azan. But I understand sometimes it’s not possible given the work hours and other duties. Therefore, you must keep reminding that there’s a deadline for the prayer, so once you get home, perform the prayer as the first thing. You wouldn’t need more than 15 minutes to take wudhu (wash) and pray, so it’s not too much to ask for. Isn’t it?

Or if you are someone who needs a little motivation, you can ask your mother, friend, or someone to remind you to pray until it becomes a practice.

2. Make it a regular thing or in simple words, a habit

We can’t say 21 day-myth will work for everyone. Habit formation depends on hard work, persistence, and patience, so we can’t rely on the number of days. However, if you understand the meaning of prayers and discussed it with people who pray and how they feel, it will eventually create the need to pray regularly.

Thus, you will work hard to make it a habit. During this practice session, if you miss a prayer or two in between, don’t get hard on yourself. Just relax, and remind yourself why you are trying this in the first place and think about the reward –Jannah!

3. Focus on the health and spiritual benefits of praying

To comprehend the actual need for five times prayers, you need to understand the benefits. By praying, you are enhancing the love for God and your spirituality as a Muslim.

Some of the health benefits that I can share are:

  • Great way to start the day; it’s not only an exercise but also meditation.
  • Risk of arthritis reduces because your joints and bones are treated well.
  • It helps digestion, and through experience, I can say how great I feel when I pray after eating. It feels as if I’m actually helping my body to feel better.
  • Sajadah, or the position in which your forehead touches the ground, supports the blood supply to your brain.
  • Your body regains energy when the energy drains. For example, taking wudhu (wash) for Asr prayer might boost your productivity.

Some of the spiritual benefits are:

  • A reminder about life and death.
  • It helps you to stay humble and down to earth.
  • The best way to connect with Allah (SWT).
  • Offers the perfect balance between life and Islam.
  • Acceptance of the Day of Judgment.
  • Slows down your rat race and helps you to relax and purify your heart and soul.
  • It helps to practice truthfulness, humility, kindness, and patience.
  • A chance to offer thanks to Allah.
  • Reminder to stay on the right track by removing yourself from bad deeds and evils.

“Worry increases stress, whereas prayer releases peace.” – Dr. Bilal Philips

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The Bombs Still Waiting Beneath Gaza’s Rubble

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A ceasefire can ultimately stop new bombs from falling, but it cannot make the weapons already buried beneath Gaza safe. Although it is a “broken ceasefire” that has been violated more than a hundred times by Israel, Palestinians still have hope. Whenever families return to their damaged homes, they will find more than broken concrete and twisted steel.

Israel said it carried out more than 40,000 airstrikes on Gaza by October 2024. Alarmingly, the UN Mine Action Service estimates that 5% to 10% of explosive munitions have failed to explode.

Gaza Has Become an Unmapped Minefield

Unexploded ordnance is extremely dangerous because it is hard to identify and may become less stable after impact. In Gaza, rather than lying in open air, numerous lethal weapons are buried inside collapsed apartment blocks, under roads, beside water systems, or beneath homes where displaced people are trying to live again.

A credible news agency, Reuters, documented a bomb more than a meter long on a rubbish heap in Gaza City. Moreover, a family in Nuseirat is unable to return because a device remained inside their home, and residents of Khan Younis are living above a suspected bomb buried beneath their building. UN teams have also found aircraft bombs, mortars, rockets, and improvised explosive devices on the surface, while warning that many more are likely to be deep under the rubble.

By October 2025, a UN-led database had recorded more than 53 deaths and hundreds of injuries from explosive remnants in Gaza. Aid organizations, such as UNRWA, believe the real total is higher because many incidents are never formally reported. Additionally, Humanity & Inclusion estimated that clearing surface contamination alone could take 20 to 30 years, while deeply buried weapons may remain a threat for generations.

Rubble Clearance Cannot Begin Blindly

As per the UN estimates, Gaza now contains an estimated 61 million tonnes of rubble. By April 2026, UNDP teams had removed about 287,000 tonnes, less than half of 1% of the total. The agency said the wider effort could take seven years or even more, and only if heavy machinery, fuel, and access are consistently available. Reconstruction needs have been placed at $71.4 billion over the coming decade.

These figures aptly show why unexploded weapons are inseparable from reconstruction. Before workers reopen a road, reach a water well, repair a hospital, or clear land for housing, specialists may need to survey the site. A bulldozer cannot safely enter simply because the fighting has stopped.

Near Khan Younis, a bulldozer struck a concealed explosive while clearing a road. The driver and a 15-year-old boy suffered severe burns and shrapnel wounds, and both lost sight in one eye.

The debris may also contain asbestos, contaminated dust, sewage, fuel, industrial chemicals, and human remains. Clearance is therefore a demining, environmental, and public-health operation, not merely a construction job.

Children and Returning Families Face the Greatest Risk

Children search damaged buildings for toys, clothing, wood, plastic, or scrap metal. A fuse, shell fragment, or small munition may look useful or harmless. So, as a precaution, warning posters can reduce some risk, but they cannot replace trained clearance teams.

Returning families face the same danger on a larger scale. Many enter homes without structural inspections, move debris by hand, and salvage whatever can be reused. Some extract steel bars from destroyed buildings to support tents or sell for income because construction materials remain scarce. That work brings innocent civilians into direct contact with debris that has not been systematically checked.

The threat will grow whenever more displaced people return to heavily damaged neighborhoods. Without large-scale clearance, Gaza risks inheriting the same decades-long danger seen in other countries where unexploded weapons continued killing civilians long after wars ended.

The Equipment Needed Has Been Restricted

As a professional practice, bomb disposal teams require detectors, armoured vehicles, protective clothing, firing cables, controlled explosives and specialised excavation equipment. But Israeli authorities rejected requests for more than 2,000 demining items between March and July 2024, including equipment needed for safe detonations and protected access. Aid groups said these restrictions and blockages prevented clearance work from beginning.

Gaza’s own capacity has also been reduced to almost nothing. Thirty-one members of the local police engineering division were killed, and another 22 were injured during the genocide. International teams need visas, security guarantees, and permission to bring equipment into the territory. Without strike records and technical information about the weapons used, specialists must work with incomplete maps.

Responsibility Cannot End With the Bombing

A UN-coordinated estimate placed the cost of clearing Gaza’s unexploded ordnance at about $500 million over ten years, assuming cooperation and unrestricted access. Later assessments suggested surface clearance may take even more than two or three decades.

That burden cannot be placed on innocent Palestinians alone. Israel holds information about its strikes and munitions. Governments that supplied weapons have technical expertise, records, and financial resources. On the other hand, donors discussing reconstruction must treat explosive clearance as a first requirement, not an optional project after roads and buildings are planned.

In a nutshell, Gaza cannot be rebuilt safely while bombs remain beneath homes, schools, hospitals and streets. The slow pace of genocide does not end the danger. Before families can return with confidence, the weapons still buried beneath the rubble must be mapped, removed, and destroyed.

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What Happens to Palestinian Refugees If UNRWA Finally Breaks?

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The United Nations Relief and Works Agency for Palestine Refugees in the Near East (UNRWA) was established to provide humanitarian support to the people of Palestine, especially in Gaza. However, this life-saving agency does not need to announce its collapse for Palestinian refugees to feel it. A clinic can shorten its critical hours, a school can lose teachers, and a family can suffer unimaginably due to the shortage of food, shelter, and life-saving medication.

On 30 June 2026, UN Secretary General António Guterres warned that this critical UN agency was approaching a “breaking point”. This is due to a funding gap of $100 million and restrictions by Israel. Due to this unfortunate happening, UNRWA had already reduced service hours by twenty percent. Moreover, they had cut local salaries and left 15% of international posts vacant. In 2025 alone, it received just $829 million against stated needs of $3.3 billion.

An Agency Created Because Displacement Was Never Resolved

UNRWA was established in 1949 after about 700,000 Palestinians were driven from or fled their homes during the Nakba. It was meant to provide much-needed humanitarian relief while the refugee question awaited a reliable solution. More than 75 years later, that solution has not arrived.

In fact, around 5.9 million Palestinians are registered with the agency across Gaza, the occupied West Bank, including East Jerusalem, Jordan, Lebanon, and Syria. UNRWA employs about 30,000 Palestinians and provides education, primary healthcare, relief, and emergency assistance. It is not a small charity that can be replaced by redirecting a few aid trucks. It is a regional humanitarian public-service system built over generations.

Its long existence is sometimes used against it, as though the agency created the refugee crisis. In fact, UNRWA remains because the Palestinian statehood issue remains unresolved. Closing it would only remove services, while the original injustice would continue.

Gaza Would Feel the Collapse First

Especially in Gaza, UNRWA has operated schools, clinics, warehouses, and distribution systems for decades. Its local staff know the limited communities they serve. During the genocide, its buildings became shelters, and its employees continued working while displaced and grieving.

So, if the agency breaks down, Gaza would lose far more than just food distribution. Primary healthcare would shrink. Vaccination, maternal care, and treatment for chronic illness would be largely interrupted. Sanitation and shelter support would weaken. Other humanitarian organizations would be expected to absorb an enormous caseload without UNRWA’s staff, facilities or local network.

Moreover, education would suffer just as deeply. UN officials warned that more than 660,000 children in Gaza could lose access to schooling if UNRWA collapsed. After years of bombing, displacement, and trauma, removing the main institution capable of rebuilding education would deepen the destruction of an entire innocent generation.

The Crisis Would Spread Across the Region

UNRWA is often discussed as though it exists only in Gaza. Its collapse would also be felt in Jordan, Lebanon, Syria, and the occupied West Bank.

When it comes to Lebanon, many Palestinian refugees face severe poverty and restrictions on employment. In Syria, years of internal and proxy wars have damaged camps and public services. On the other hand, in Jordan and the West Bank, UNRWA schools and clinics support large communities. Host governments would face extreme pressure to absorb hundreds of programs, yet most lack the money or capacity to do so.

Although international charities could take over isolated projects, they could not quickly reproduce a network operating across five territories. The likely result would be fragmented healthcare, overcrowded schools, lost jobs, and deeper instability.

A Financial Crisis Made Political

UNRWA’s funding problems cannot be separated from the campaign against the agency by Israel and its allies.

Israel accused several employees of involvement in the attacks of 7 October 2023. The UN investigated this matter as well. These allegations against individuals were used to attack an agency employing tens of thousands and serving millions. Several donors suspended funding; most later resumed it, but the financial damage remained.

To add fuel to the fire, Israel also passed legislation restricting UNRWA, barred official contact with it, and moved against its East Jerusalem presence. Unfortunately, in January 2026, Israeli bulldozers demolished buildings inside the agency’s East Jerusalem compound after the site had been seized. Resultantly, the UN condemned the demolition as a violation of international law.

Who Would Replace UNRWA?

Israel has notoriously said that other organizations can assume UNRWA’s work. However, what are the guarantees that the other organization wouldn’t be banned or completely obliterated in the name of revenge? No credible plan has shown how this could happen at the required scale.

When it comes to other humanitarian agencies, they have specialized mandates, but none combines UNRWA’s schools, clinics, registration systems, warehouses and Palestinian workforce. NGOs can provide emergency help, but they cannot instantly operate a regional education and healthcare system. Most importantly, the UN Security Council has called UNRWA the backbone of the humanitarian response in Gaza and warned against attempts to dismantle it.

If UNRWA disappeared, innocent civilians would suffer the most. Food, healthcare, schooling, shelter, and sanitation would still have to be provided. Ultimately, Palestinian families would bear the immediate consequences.

Closing UNRWA Would Not Close the Refugee Question

In a nutshell, UNRWA is not a substitute for Palestinian freedom, return, compensation, or statehood. It cannot negotiate a political settlement. Its schools and clinics manage the consequences of displacement rather than resolving its cause.

UNRWA may have been created as a temporary institution, but Palestinian exile was never temporary. If the agency finally breaks, the refugees will not vanish. Their needs will become more severe, the entire system more strained, and the region less stable.

The world would not have ended the Palestinian refugee crisis. It would simply have abandoned the people still living through it.

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Hormuz Gets Diplomacy While Gaza and Lebanon Keep Bleeding

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The latest US-Iran talks show how quickly the world can move when a crisis threatens oil, shipping, and regional markets. After the Strait of Hormuz became a flashpoint, Washington moved into negotiations. Although the attacks by Israel and the United States on Iran were unprovoked, the resulting ceasefire is a reflection of the enfeebled power of the United States and Israel.

However, one thing is evident: when the global economy feels pressure, urgency arrives. But that urgency is not being shown to Gaza and Lebanon. This is the central problem with the current regional diplomacy. The Strait of Hormuz is being treated as a global emergency, while Israel’s continued genocide in Gaza and violence in Lebanon is treated as a difficult-to-manage side issue.

Why Hormuz Became the Priority

The Strait of Hormuz is one of the world’s most important energy routes. Around one-fifth of global oil and natural gas normally passes through this narrow waterway between Iran and Oman. When the US-Israel escalation with Iran raised the risk of disruption, the concern was immediate because any closure or attack near Hormuz could affect energy prices, insurance costs, shipping schedules, and the wider global economy.

Following a ceasefire announcement, the US indicated it would waive sanctions on Iran for 60 days after the first talks under a new peace framework. The talks, held in Switzerland and mediated by Qatar and Pakistan, were described as part of a roadmap toward a final deal within 60 days. Moreover, they included a communications mechanism to help ensure the safe passage of commercial ships through Hormuz.

This does not simply mean the crisis is over. Iran and the US still disagree over a lot of issues, like nuclear inspections and the details of the deal. Gulf states remain worried about Iranian power, Israeli escalation, and the possibility of another breakdown. But the speed of the diplomatic response tells its own story. Hormuz became urgent because Hormuz affects global trade.

The Problem Is Not Diplomacy but Selective Diplomacy

Keeping Hormuz open matters due to the fact that millions of people could feel the economic shock of a major disruption. The problem is not that diplomats are trying to calm the waterway. The problem is that the same level of pressure is not applied when Israel keeps killing innocent Palestinians and Lebanese civilians.

This is where US diplomacy becomes morally exposed. Washington can move quickly when shipping lanes, oil prices, and Gulf allies are at risk. Yet when Gaza’s children are killed after a ceasefire, or when Lebanese families remain displaced from destroyed villages, the language becomes cautious, delayed, and full of exceptions for Israel.

Lebanon Shows the Limits of the Deal

Lebanon is supposed to be one of the places where regional de-escalation becomes visible. Although the interim US-Iran agreement called for ending hostilities, including in Lebanon, it is not being realized completely. Israel, however, has declared that it will not withdraw from southern Lebanon unless its unrealistic conditions are met.

This is why the Lebanon file remains so fragile. Despite withdrawing from Lebanon and providing the innocent people a sigh of relief, Israel is pushing forward. Israel has established what it calls a buffer zone about 10 km inside Lebanon, forcing local civilians from their homes and carrying out raids and demolitions in villages.

When it comes to the human cost, more than 1.2 million people were displaced during the fighting, about a fifth of Lebanon’s population. Lebanon’s National Council for Scientific Research indicated that more than 90,000 housing units were damaged or destroyed between March 2 and June 12. Other credible reports also highlighted that tens of thousands remain displaced because their homes are gone or their towns remain under Israeli military occupation.

Gaza Remains the Deepest Failure

Since the October 2025 ceasefire, Israeli attacks have killed more than 1,027 Palestinians and injured 3,280 others. Gaza’s Health Ministry highlighted that the total number of Palestinians killed since October 2023 has exceeded 73,041, with 173,402 wounded. These numbers do not describe a genocide moving toward peace. They describe a population still being punished while the world discusses arrangements elsewhere.

Gaza should have been discussed in the recent peace talks, too, but the world is moving towards a moral crisis. The destruction of Gaza, the blockade on aid, the brutal killing of innocent children, and the forced displacement of families are the reasons anger across the Muslim world remains so deep.

Israel Keeps Undermining Regional Peace

Any honest discussion of regional de-escalation must confront Israel’s role. The US wants Iran to lower tensions, the Gulf states want shipping security, and mediators want the fighting to stop. Yet Israel continues to act with carte blanche in Gaza and Lebanon.

There is a wide contradiction between the world’s policies. Israel is not treated as a spoiler in the same way as others are. Its attacks are framed as security needs, while Palestinian and Lebanese suffering is framed as an unfortunate fallout. This double standard is one reason ceasefire efforts keep failing in practice.

If Israel can continue bombing Gaza, occupy parts of southern Lebanon, and delay withdrawal without serious consequences, then regional calm remains fragile. It may hold for oil markets, but it will not hold for the people living under attack.

Ultimately, peace cannot be built by protecting tankers while ignoring tents, hospitals, and destroyed villages. A regional deal that treats shipping as urgent but civilian blood as negotiable is not peace. It is selective stability, built for markets before innocent people.

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