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Why Muslims Pray 5 Times a Day

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“Do you pray FIVE TIMES A DAY?” some of my non-Muslim friends would inquire. “Didn’t you pray yet?” another set of non-Muslim friends would ask. Different people have different perspectives concerning prayers. The latter section is the ones who have been with me since childhood. They have an understanding of Islam and its obligations.

The first set of friends is new to my circle, so they are clueless about why we do these. I’m not judging them because they don’t know why Muslims pray, so we are to educate them about it.

However, what’s unfortunate is most Muslims don’t practice the obligatory prayer though they can. Therefore, it is essential to discuss obligatory prayers and how one feels to do it regularly.

What Exactly is the Five Daily Prayer?

It’s an obligation for Muslims and one of the pillars of Islam. Prayer or in Arabic Salah is the connection between the Creator and the creations. It sets the path to get connected to the one who created. Millions of Muslims around the world follow this practical ritual.

Muslims who understand the benefits of prayers tend to feel as if he/she is standing in front of Him and conversing directly. Every adult who is sane and physically fit must meet this obligation. A child must begin praying at the age of 7, but its parents’ duty to train them.

“You lead by example.” –anonymous

But why is it five times instead of one? Think about it, after praying the early Morning Prayer (Fajr) your mind keeps reminding you to pray Noon Prayer (dhuhr). Likewise, there is a constant reminder of the Creator. The five times prayer will continue as afternoon prayer ( Asr), prayer during Sunset (Maghrib), and the Evening Prayer (Isha).

Therefore, it is more like a reminder that the world is temporary, and you will one day return to God.

“Every soul will taste death, and you will only be given your [full] compensation on the Day of Resurrection. So he who is drawn away from the Fire and admitted to Paradise has attained [his desire]. And what is the life of this world except for the enjoyment of delusion.” –Surah Ali-Imran (3:185).

How Does it Feel to Pray Five Times a Day?

Most of my non-Muslim friends find it meaningful to engage in prayers five times a day. Sometimes it can be how I portray what praying means to me. I have seen and associated people who’d skip praying for reasons that are not approved in Islam. I have also seen people who’d do whatever it takes to perform their obligatory prayer.

So if you are a Muslim, remember, you are the proof of your religion. People around you see and examine things that you do. If you don’t respect and understand the value of Salah, they will not either.

But, if someone experiences the benefits of prayers, they will not be able to overlook it. As someone who practices five times prayer, I can tell you how relaxing it feels once you have performed all five prayers.

If you ask someone who regularly mediates to skip meditation for a day, he/she might be disturbed and might not be in a good mood throughout the day.

So this is how a Muslim who prays five times a day would feel if he/she misses a prayer.

Hence, meditation can be considered the non-Muslim version of prayers.

I’ve seen my parents praying to God, so I had the habit of connecting to God through my prayers from a young age. Some days I’d wake up crying if I miss my evening prayer (Isha). So prayers have been an essential part of my life.

However, my adulthood isn’t a bed of roses, so if I was able to manage the thorns in between, it is because of the prayers. When I’m down, I pray. When I’m happy, I pray. For every emotion, I turn to God, and that hits different.

Well, this doesn’t mean that I’m pious, or I consider myself sinless. Praying helps me in tough situations, and will you understand when you practice it religiously.

How to Make it a Habit to Pray Five times a Day?

There have been days that I missed one or two prayers, but not anymore. I have friends and cousins who struggled to pray Fajr. I helped most of them make praying a habit, and now I’ll share some of the tips with you. But remember, Allah (SWT) is the most merciful if you are trying, he knows it.

1.Try to do it when you hear the call for prayers (Azan) or stop procrastinating

Learn to prioritize; if you are a Muslim, you know that praying is obligatory. *in another five minutes* *after this one video* are the excuses that make you delay prayers or miss it altogether. Thus, put an end card to your reasons by prioritizing prayers.  

You can make it a habit to pray right after you hear the Azan. But I understand sometimes it’s not possible given the work hours and other duties. Therefore, you must keep reminding that there’s a deadline for the prayer, so once you get home, perform the prayer as the first thing. You wouldn’t need more than 15 minutes to take wudhu (wash) and pray, so it’s not too much to ask for. Isn’t it?

Or if you are someone who needs a little motivation, you can ask your mother, friend, or someone to remind you to pray until it becomes a practice.

2. Make it a regular thing or in simple words, a habit

We can’t say 21 day-myth will work for everyone. Habit formation depends on hard work, persistence, and patience, so we can’t rely on the number of days. However, if you understand the meaning of prayers and discussed it with people who pray and how they feel, it will eventually create the need to pray regularly.

Thus, you will work hard to make it a habit. During this practice session, if you miss a prayer or two in between, don’t get hard on yourself. Just relax, and remind yourself why you are trying this in the first place and think about the reward –Jannah!

3. Focus on the health and spiritual benefits of praying

To comprehend the actual need for five times prayers, you need to understand the benefits. By praying, you are enhancing the love for God and your spirituality as a Muslim.

Some of the health benefits that I can share are:

  • Great way to start the day; it’s not only an exercise but also meditation.
  • Risk of arthritis reduces because your joints and bones are treated well.
  • It helps digestion, and through experience, I can say how great I feel when I pray after eating. It feels as if I’m actually helping my body to feel better.
  • Sajadah, or the position in which your forehead touches the ground, supports the blood supply to your brain.
  • Your body regains energy when the energy drains. For example, taking wudhu (wash) for Asr prayer might boost your productivity.

Some of the spiritual benefits are:

  • A reminder about life and death.
  • It helps you to stay humble and down to earth.
  • The best way to connect with Allah (SWT).
  • Offers the perfect balance between life and Islam.
  • Acceptance of the Day of Judgment.
  • Slows down your rat race and helps you to relax and purify your heart and soul.
  • It helps to practice truthfulness, humility, kindness, and patience.
  • A chance to offer thanks to Allah.
  • Reminder to stay on the right track by removing yourself from bad deeds and evils.

“Worry increases stress, whereas prayer releases peace.” – Dr. Bilal Philips

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NAZA: The Israeli Soldiers Testifying About Gaza’s Civilian Deaths

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During the last week of August, an Israeli strike hit a building in Bureij refugee camp. Unfortunately, some families could not escape. A four-year-old innocent boy was killed, while his mother and sister were wounded. Moreover, Israel also struck Shati refugee camp, saying weapons were stored inside two mosques but providing no public evidence.

Such attacks are why NAZA cannot be treated as a film about some past violence. It arrived while Palestinians were still being brutally killed by the military system its witnesses describe.

What the Word “NAZA” Hides

NAZA is a Hebrew military acronym for “collateral damage.” It refers to the number of civilians expected to die in an approved strike.

Shockingly, the term turns a mother, a child, or an entire family into a figure beside a proposed target. Their deaths are not discovered only after the bomb falls. According to testimony in the film, they can be anticipated before an attack is authorised.

In fact, the documentary challenges Israel’s claim that Gaza’s civilian toll resulted mainly from accidents, individual failures, or Hamas operating among civilians.

Twenty-Four Voices From Inside the System

The film was directed by renowned Israeli journalists Yuval Abraham and Rachel Szor, who worked on the Oscar-winning No Other Land. They spent three straight years gathering testimony from 24 Israeli soldiers and intelligence officers.

The interviews were recorded secretly on Tel Aviv rooftops. The faces and voices of these officers were altered because the participants feared retaliation. Some spoke with guilt, while others appeared indifferent or proud. The directors kept the focus on what they did rather than how they felt.

The witnesses describe surveillance, casualty estimates and remote bombing. Several discuss AI-assisted systems that processed information taken from thousands of Palestinian phones. Calls, locations and personal connections could help identify an alleged Hamas member.

One account describes words detected through a child’s phone indicating that her father had returned home. That information could trigger an airstrike on the family residence. Many people identified by these systems were alleged low-ranking members, yet their homes could be bombed while relatives were present.

In fact, an algorithm did not make these decisions alone. Officers supplied the data, commanders set the rules and human beings approved the attacks.

Families Were Included in the Calculation

One insider claims that approval was granted for an attack expected to kill 500 civilians to strike one Hamas member. The Israeli military has denied planning or approving an operation with 500 anticipated deaths.

That denial must be acknowledged, but it does not answer the testimony. Several witnesses describe civilians receiving an acceptable casualty number before strikes. They also describe attacks in which the suspected target was not confirmed inside the building.

Additionally, other accounts concern Palestinians killed after entering exclusion zones that residents could not see. Witnesses also discuss attacks near aid distribution points. Israel acknowledged that civilians were harmed at these locations and said it changed its rules.

The pattern described is not a handful of soldiers disobeying orders. It is a method built into targeting decisions.

The Refugee Camps Show the Killing Has Not Ended

The Bureij attack was not an isolated act of genocide. During the first week of September, 17-year-old Ibrahim al-Hash was killed in an Israeli drone strike in Jabalia refugee camp. Eight days later, drones struck Nuseirat camp and wounded several Palestinians, some critically. Israeli forces also opened fire near Jabalia.

These are densely populated communities where generations of Palestinians displaced during the Nakba have lived. Their homes and shelters have deliberately been attacked throughout the genocide.

Israel says its strikes target militants, weapons stores or people entering restricted areas. In reality, its explanations often come without evidence that families or independent investigators can examine.

By the second week of September, Gaza’s Health Ministry reported that Israel had killed 1,369 Palestinians and wounded 4,627 since the October 2025 ceasefire. The wider toll since October 2023 had reached at least 73,783 killed and 174,738 wounded.

Palestinians Had Already Told the World

NAZA does not make Palestinian suffering true because Israelis now describe it. Palestinian journalists, doctors, rescue workers and survivors have documented attacks on homes, hospitals, schools, tents and aid seekers throughout the genocide.

Their testimony was doubted or placed beneath Israeli military statements. The film matters significantly because people who operated the surveillance and targeting systems now describe the machinery in its own language.

Their accounts support a record Palestinians had already built with their blood, photographs and names.

Israel Turned on the Filmmakers

NAZA received a 25-minute ovation at the Venice Film Festival and won the Special Jury Prize. However, Israel’s leadership responded with fury.

Prime Minister Benjamin Netanyahu called the documentary antisemitic incitement. Their military chief Eyal Zamir accused it of falsehoods and directed military lawyers to examine possible action. Culture Minister Miki Zohar asked officials to consider stripping Abraham and Szor of their citizenship for alleged disloyalty.

This is not Antisemitism but evidence of Israeli crimes against Palestinians. The response also shows why insider testimony is dangerous. Palestinian witnesses are routinely dismissed as hostile. Israeli officers describing the same system are harder to silence.

Testimony Must Become Accountability

NAZA has broken through part of Israel’s machinery of denial. It presents insiders describing a system in which Palestinian families could be counted before they were killed.

Although a documentary cannot stop the next airstrike, its evidence must lead to independent investigations, an end to military support and accountability for those who designed, approved and protected the system.

Otherwise, NAZA will remain more than a film title. It will remain the cold number placed beside another Palestinian home.

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Twenty-Five Years After 9/11, Muslims Are Still Paying for the War on Terror

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Every September 11, families gather at the World Trade Center, the Pentagon, and a field near Shanksville to remember 2,977 innocent souls. Their names deserve to be read. Their relatives deserve sympathy, and the crime that took their lives must never be excused.

But remembrance becomes incomplete when it ends there. The United States answered the attack with a military campaign that crossed borders and outlived presidents. Though Muslims were not responsible for 9/11, their families abroad and at home have carried the heaviest consequences of the response for twenty-five years.

One Attack Became Permission for Endless War

The invasion of Afghanistan began less than a month after 9/11. What was presented as a mission against terrorist groups soon became a wider project of occupation and political reconstruction.

The government of Iraq did not carry out the September 11 attacks. Even the 9/11 Commission found no evidence of a collaborative operational relationship between Iraq and terrorist groups. Even so, fear helped the then US administration sell an invasion built around weapons of mass destruction that were never found.

Eventually, the “War on Terror” reached Pakistan, Yemen, Somalia, Syria, Libya and the Philippines through airstrikes, raids and proxy forces. It had no fixed battlefield or clear definition of victory. That made it convenient to expand and almost impossible to end.

The Dead Are Counted in Millions

Brown University’s Costs of War project estimates that post-9/11 wars caused at least 4.5 to 4.7 million deaths. Only part of that total came directly from bombs, bullets, and battlefield violence.

Researchers estimate that 3.6 to 3.8 million people died indirectly. War destroyed hospitals, water systems, farms, and local economies. Children died from malnutrition, patients lost treatment, while families faced disease after sanitation systems collapsed.

Although these figures include people of different faiths, the principal battlegrounds were Muslim-majority countries. Therefore, Muslims bore a vastly disproportionate share of the devastation.

Thirty-Eight Million Muslims Were Driven From Home

An estimated 38 million people were displaced by post-9/11 wars in Afghanistan, Pakistan, Iraq, Syria, Libya, Yemen, Somalia and the Philippines.

Some crossed borders and became refugees. Others moved repeatedly as front lines changed. Resultantly, children grew up in camps, and families lost their homes, farmland and livelihoods.

Additionally, Western governments later treated this displacement as a separate migration problem. Many refugees arriving at foreign borders were escaping wars, armed groups, and institutional collapse created or intensified by military intervention.

The Same Language Is Being Used in Gaza

The War on Terror never truly disappeared. Its language now helps Israel defend its genocide in Gaza.

As a result of a Carte blanche to Israel, Palestinians are reduced to “human shields,” homes become “terrorist infrastructure,” and children killed in airstrikes become “collateral damage.” Such terms make civilian deaths appear unavoidable before independent investigators can establish what happened.

Unfortunately, Washington supplies the required backing behind that language. From October 2023 to September 2025, the United States spent $21.7 billion on military assistance to Israel. Moreover, it spent another $9.65 to $12.07 billion on related operations across the wider Middle East.

Though the weapons and leaders have changed since 2001, the permission remains familiar: declare an unlimited fight against terrorism, remove civilians from the centre of the story, and dismiss accountability as support for the enemy.

Muslim Life in the World Came Under Suspicion

The War on Terror also created an internal enemy. Religious practice, immigration history, and political speech became reasons to watch Muslims who had committed no crime.

Under the National Security Entry-Exit Registration System, more than 80,000 men from predominantly Muslim countries had to register with immigration authorities in the United States. Unfortunately, more than 13,000 faced deportation proceedings after complying. The programme produced no terrorism-related convictions.

Moreover, the New York Police Department mapped Muslim neighbourhoods, monitored student groups and sent informants into mosques. Its surveillance reached every mosque within 100 miles of New York. Worshippers began wondering whether newcomers had come to pray or record them.

That suspicion has not disappeared. CAIR received 8,683 civil-rights complaints in 2025 alone, its highest annual number since recording began in 1996. These were complaints rather than court-proven hate crimes, but their scale remains significant.

A 2026 Pew Research Center study found that 59 percent of American Muslims believe Muslims face extensive discrimination. The same percentage said television and films portray them unfairly. Only 34 percent recalled receiving support because of their religion during the previous year.

In a nutshell, remembering September 11 should mean refusing to repeat its horror: the deliberate destruction of innocent life. Those innocent souls killed that day were not a license to invade unrelated countries, torture prisoners, surveil mosques, or punish Muslim families across generations. Twenty-five years later, the War on Terror must be judged not by the fear that launched it, but by the millions of lives it took apart.

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Palestine’s Stolen Heritage: From Gaza’s Mosques to Sebastia

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For centuries, worshippers entered Gaza’s Great Omari Mosque through a building carrying many eras of the city’s history. However, in December 2023, an Israeli strike left much of it in ruins. Consequently, Palestinians returned to pray beside its broken walls and recover whatever could be saved.

In fact, Israel’s genocide in Gaza has killed innocent families and shattered the places where Palestinian life was recorded. On the other hand, in the occupied West Bank, the assault on history takes another form. At Sebastia, archaeology is being used to seize land and separate Palestinians from their own heritage.

Israel Has Damaged Centuries of Gaza’s History

As of March 24, 2026, UNESCO had verified damage to 164 cultural sites in Gaza. They included religious sites, historic or artistic buildings, repositories, monuments, museums and archaeological sites.

This is a confirmed minimum based largely on satellite images and limited inspections. It does not cover every damaged mosque, family archive or traditional home.

Gaza’s historic centre held evidence of more than 5,000 years of urban life. The city linked Egypt, the Levant and the Mediterranean long before Israel tried to reduce it to rubble.

The Great Omari Mosque Held Many Eras in Its Walls

The Great Omari Mosque was Gaza City’s principal congregational mosque. An ancient sanctuary at the site was followed by a Byzantine church. It later became a mosque and was enlarged under Mamluk and Ottoman rule.

Palestinians prayed, studied, and gathered there daily. Its architecture showed how Gaza preserved its past while giving the site new meaning.

Israel accepted that it struck the mosque deliberately. Palestinians involved in recovery work also expressed deep sorrow over this heinous act. The result is undeniable – a centre of worship, scholarship and memory was blasted apart.

The Loss Extends Beyond Gaza’s Mosques

UNESCO’s list also includes the Saint Porphyrius Orthodox Church complex, Pasha Palace Museum, Al-Qaysariyya Market, Rashad al-Shawa Cultural Centre and Hamam al-Sammara.

The church served Gaza’s ancient Christian community. The market carried its commercial history, while Pasha Palace preserved archaeological collections.

Anthedon Harbour recalled Gaza’s ancient Mediterranean trade. Saint Hilarion Monastery reflected the importance of early Christianity in Palestine and was entered on UNESCO’s World Heritage in Danger list in 2024.

These were places where Palestinians worshipped, worked, learned and understood their relationship with the land.

Palestinians Are Saving What They Can

Palestinian architects, archaeologists and volunteers are searching unstable ruins with few tools. At the Great Omari Mosque, teams have cleared debris and recovered architectural pieces and surviving manuscripts.

In 2025, aid workers moved thousands of archaeological objects from a threatened Gaza City warehouse shortly before Israel destroyed the building. The collection came from more than 25 years of excavations. Saving it protected evidence of Palestine’s deep history.

Sebastia Tells a History Israel Cannot Own

Northwest of Nablus, Sebastia contains more than three millennia of history. Its remains span Israelite, Assyrian, Hellenistic, Roman, Byzantine, Islamic, Crusader and Ottoman periods.

The site is sacred to Muslims and Christians because it is traditionally associated with Prophet Yahya (PBUH), known in Christianity as John the Baptist. A Crusader cathedral was later converted into Nabi Yahya Mosque.

Moreover, Sebastia is also a living Palestinian community. Homes, olive terraces, restaurants and businesses surround the ruins. Local families have conserved buildings and earned income from visitors. Yet the Oslo arrangements placed the town in Area B and much of the archaeological mound in Area C under full Israeli control.

Israel Is Turning Archaeology Into Illegal Annexation

Israel increasingly presents Sebastia through a narrow biblical narrative while weakening its connection to the Palestinian town. In 2023, the Israeli government allocated 32 million shekels to develop what it calls the Shomron National Park.

A later expropriation plan covered about 1,800 dunams, or 445 acres. It includes privately owned Palestinian land, olive groves, homes and businesses belonging to residents of Sebastia and nearby Burqa. Proposed roads and fencing could direct visitors to an Israeli-managed attraction while bypassing the Palestinian community.

In 2025, Israeli authorities issued 60 archaeological-site declarations across the northern West Bank, including 30 new locations. In May 2026, an unfortunate legislation intended to transfer West Bank antiquities to an Israeli civilian authority passed its first Knesset reading.

Additionally, a UN commission found that turning occupied archaeological sites into Israeli tourist attractions constituted unlawful misappropriation. It described the proposed transfer as an act of illegal annexation.

Recognising ancient Jewish history is not the problem. The injustice lies in selecting one historical layer, claiming ownership through it, and excluding Palestinians living beside the site.

In a nutshell, Gaza and Sebastia reveal two parts of the same struggle. One policy destroys the physical record, while the other controls how the surviving record is presented.

Palestine’s heritage belongs to the people who preserved it and built their lives around it. Israel may damage the stones or fence them away, but it cannot turn Palestinian history into Israeli property.

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